A Certified Member Studio of the Atlantic-Pacific Tang Soo Do Federation
| 2008 Regional Dan Testing and Black Belt Camp, Jackson's Gap, Alabama Nov 7th-9th |
This year's Fall Black Belt Camp and Dan Shim Sa was blessed with beautiful weather, superior winning
attitudes and all out effort by everyone who attended. Everyone gave their best during the 4 1/2 hour test.
attitudes and all out effort by everyone who attended. Everyone gave their best during the 4 1/2 hour test.
Flow Sets with Full Take-Downs
Ms. Hannah Barnett tested for her Sam Dan and Benjamin Leverett
tested for his Cho Dan. The weather on Friday night was in the mid 50s, but
the quality of the Tang Soo Do was off the dial. Everyone who attended
was impressed with the pace and efficiency of the test. Even the
director/coordinater of Camp ASCCA was impressed that so many children
and teens could perform such extraordinary techniques over and over again.
Although the test went into the night, everyone was up for the early morning
workouts the next day.
tested for his Cho Dan. The weather on Friday night was in the mid 50s, but
the quality of the Tang Soo Do was off the dial. Everyone who attended
was impressed with the pace and efficiency of the test. Even the
director/coordinater of Camp ASCCA was impressed that so many children
and teens could perform such extraordinary techniques over and over again.
Although the test went into the night, everyone was up for the early morning
workouts the next day.
Ms. Hannah Barnett leads E Dans in a morning Bong
practice.
practice.
Congratulations to the Atlantic-Pacific Tang Soo Do
Federation's newest Master - Mr. Michael Jett. Master
Jett has the unique distinction of being trained by Kwan
Jang Nim St. James from White Belt all the way up to
his current rank of Master. Tang Soo!!
Federation's newest Master - Mr. Michael Jett. Master
Jett has the unique distinction of being trained by Kwan
Jang Nim St. James from White Belt all the way up to
his current rank of Master. Tang Soo!!
How fast can you do your flow sets?
All in less than a minute?
All in less than a minute?
How many times can you jump to
your maximum in one minute?
your maximum in one minute?
How many partner crunches can you
do in one minute?
do in one minute?
Can you hold a straight body bridge
for one minute?
for one minute?
Not tired yet? Do it all twice through non-stop and you will be! This is a better wake-up than a strong cup of coffee!
Along with the outstanding Tang Soo Do, the weekend featured Archery, Zip Line, Camp
Fires, Escrima Sticks, Jiu-Jitsu, Escapes, Bong One Steps, Hapkido, Progressive Defensive
Tactics, Advanced Practical Sparring, Knife Defense and oh yes - lots of Singing!
Fires, Escrima Sticks, Jiu-Jitsu, Escapes, Bong One Steps, Hapkido, Progressive Defensive
Tactics, Advanced Practical Sparring, Knife Defense and oh yes - lots of Singing!
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